Helplines For The Stressed and Distressed While Travelling or At Home

Beach Head Suicide prevention phone. (Wiki)

 Every country has helplines for those who are depressed or distressed.

Useful Websites

https://en.wikipedia.org/wiki/Samaritans_(charity)

See the Straits Times.

Helplines

Mental well-being

• Institute of Mental Health’s Mental Health Helpline: 6389-2222 (24 hours)
• Samaritans of Singapore: 1800-221-4444 (24 hours) /1-767 (24 hours)
• Singapore Association for Mental Health: 1800-283-7019
• Silver Ribbon Singapore: 6386-1928
• Tinkle Friend: 1800-274-4788 
• Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1
• Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm)

Counselling

• TOUCHline (Counselling): 1800-377-2252
• TOUCH Care Line (for seniors, caregivers): 6804-6555
• Care Corner Counselling Centre: 6353-1180
• Counselling and Care Centre: 6536-6366

Online resources

• mindline.sg
• eC2.sg
• www.tinklefriend.sg
• www.chat.mentalhealth.sg
• carey.carecorner.org.sg (for those aged 13 to 25)
• limitless.sg/talk (for those aged 12 to 25)

UK

see wiki

USA

see wiki

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