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Showing posts with label Olympics. Show all posts
Showing posts with label Olympics. Show all posts

Thursday, August 4, 2016

Fitness Holidays: triathlon, swimming, cycling, running or watching


Running, swimming cycling, you can plan to watch an event or participate, so start planning now, or reading about it.

I have friends who plan holidays around events such as the Olympics, winter Olympics, watching ice skating shows, joining in marathons, watching marathons, supporting family in marathons, trekking holidays, triathlons, cycling, swimming and running, and swimming holidays. Yes, swimming holidays.

You can do a triathlon which starts with a swim, continues with a bike ride and ends with a run. You  have set times for each section and the transitions - removing your swimming get only about four minutes. Your cycling clothes underneath are wet but soon dry out, my friend Olga told me.

You can take a swimming holiday swimming from one island to another. On a swimming holiday the swimmers are followed by an escort boat which throws you a bottle of water when you wave your hand. Plus, of course, helping out if you are in difficulty, or bringing you aboard if you've suddenly had enough.

The swimmers are divided into three groups, the fastest, middle group and slowest. As in running, the age groups are usually the divide. Youngsters have more speed and stamina.

In a running marathon the fastest runners start first. You might think they would start last, to give them a penalty or so everybody finishes at the same time. Not so. The fastest start first, so that their way is not an obstacle course with the slower people in front, of whom there will be a larger number, the majority.

In most marathons anybody who completes the course, within a set number of hours, is given a medal recording their achievement. So you get something even if you don't come in the first three, even if you are in the last three. But you cannot turn up days later, after they have packed up and gone home.

People who are planning these events are enthusiasts. They start practising every day weeks in advance. You have to register in advance and will be given advice on what you should be doing.

Maybe this isn't your thing - you are just taking a family beach holiday. Make sure everybody in the family can shout for help in the local language. I read in the newspapers of tragic cases where friends or family or bystanders say we saw them waving but thought they were just having fun, never realised they were in difficulty, caught by a rip tide.

You can practise languages on DuoLingo (I have several previous posts on Duolingo for English, French, Spanish, Italian, Russian, Hebrew, Welsh, German and other languages.) You can also use google translate for simple phrases such as: I am tired; I need water; I have lost my friends, I have lost my group, where is the boat?

Have a safe and fun holiday.

Angela Lansbury, travel writer and photographer, author and speaker.





Tuesday, August 2, 2016

Learning Portuguese For The Olympics

One of the pieces of advice given to participants and spectators of the Olympics in Rio de Janeiro, Brazil, is to learn Portuguese in case you need to be admitted to hospital.

I have started learning several languages on Duolingo. I was learning Spanish and Italian and thought Portuguese was an unnecessary complication. Now I'm thinking of learning some Portuguese.

These are the phrases I shall research:

1 English
Hello
My name is
I am ill.
Please call a doctor.
I need a doctor.

Portuguese
Olá
Meu nome é
Estou doente.
Por favor, chame um médico.
Eu preciso de um doutor.

2 English
I need an ambulance.
I need a hospital.
I need a pharmacy.
Do you have a dictionary?
Do you have the address?

Preciso de uma ambulância.
Eu preciso de um hospital.
Eu preciso de uma farmácia.
Você tem um dicionário?
Você tem o endereço?

***
3 English
Do you have the name?
Do you have the phone number?
I need a taxi.
It hurts here.
I need medicine.

Portuguese
Você tem o nome?
Você tem o número de telefone?
Eu preciso de um taxi.
Dói aqui.
Preciso de medicina.

4 English
Where is the hospital?
Where is the doctor?
I am tired.
I am thirsty.
I am hungry.

Portuguese
Onde fica o hospital?
Onde está o médico?
Estou cansado.
Estou morrendo de sede.
Eu estou com fome.

***
These are my translations using Google translate. I suggest that when you are in a Portuguese speaking country, you ask somebody to give an accurate translation of what what be said in your locality, whether Portugal or Brazil or elsewhere, to pick up local vocabulary as well as pronunciation.

If you want to discuss language online, you can join a forum for the language you are learning in Duolingo.



Angela Lansbury, travel writer and photographer.