You can tell if your buttons are popping. Your clothes are tight.
What about the fact that you weight yourself naked at home?
Simple. Weight yourself fully clothed in your commonly worn travlling outfit before leaving home. Do it the day you leave or the day before. That is your first day weight.
But dare you weigh yourself.?
1 Pharmacies. In italy and other countries there are weighing machines. You may have to pay. They could be free.
2 Any time you go to the doctor for anything the doctor's prmises or nurse's room probably has a weighing machine.
3 Many hotels and hostels have a large weighing machine for weighting large luggage. This is to help guests find out if their luggage is over weight before leaving for the airport.
4 Some countries in Asia have street vendors who sit with a wighing machine at their feet and make their lving by charging you a small fee, or accepting a donation, from passers-by who wish to weight themselves.
5 Some large deaprtment stores stock weighting machines. Some may be in packets and won't work until you remove the packaging or insert a battery or turn them on. However, look around, you might find one which works. If you smile and chat up a bored assistant, they might help you.
6 Carry a tape measure. Measure your waist.
Sometimes the scales tell you mystery numbers.
Just google it to find the conversion.
Useful Websites
https://coolconversion.com/weight/kg-to-stones-pounds/_56.4_kg_in_stones_and_pounds_
