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Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Friday, May 24, 2019

How Can You Prevent Children Running In The Road? Travel with reins or a safety lead

Yet another fatal accident. And no end of near misses.
UK flag

Near Miss
For example, in the UK, in Harrow, London, England, I was passenger in a car which tried to overtake another, not realising the car had stopped to let a pedestrian cross. This happens frequently.
Singapore Flag

Singapore Fatality
A mother cross the road with three children, one on either hand and the third one runs ahead. (Fatal accident in Singapore. If I remember rightly, the accident killed the Korean mother and the three children. The British car driver was in prison awaiting trial for about a year before being released.)

Kindergarden Crocodile
When I was in kindergarten, we children had to walk in a crocodile, in pairs, hand in hand. Sometimes children have to march hand in hand in silence.

Lollipop Ladies
At a road, we all waited until the traffic stopped. A 'lollipop lady' with a lollipop shape, banner visible to cars, held up the traffic. (Alas now aended.)

Reins For Control
My mother kept me on a simple lead, called reins. Now you can get dog leads which can be adjusted to allow a dog or child or even an adult to stretch the lead and go no further than a distance you set.

Running In Public Places
I see children and even teenagers running around and shouting, making sudden movements, walking backwards or sideways, watching their friends, oblivious of their aurroundings.
I was prompted to write on Facebook:

Reins
This type of accident hapens again and again. Children under five, like dogs, should be kept on a lead and taught to walk about calmly and quietly.

They should not run around in public places but walk next to mother, father, parent or teacher. You see toddlers and children careering arond everywhere, racing along the street and out into the road, rushing around supermarkets and knocking over displays, bumping into adults including the elderly and hanicapped, piercing the air with their excited screams so that people zone out and cannot tell horseplay from an emergency.

Children should hold mother's or father's hand, or be attached by a lead. these deaths are preventable. What do you think the answer is?

Stations And Safety
Earlier this week in Singapore at a city centre railway station I heard a child shrieking for its mother. The child was racing in circles around the station platform. The mother was ignoring it, reading her mobile phone. I was two floors above. Everybody on the station could hear the child, except the mother. On a UK platform without barriers the child could have run over the edge onto the tracks.

Courtesy Campaign Improving Behaviour
What is the answer? Legislation?

Maybe a campaign worldwide like the ones in Singapore which encourage you to stand up and offer a seat to the elderly, turn down loud music, put your bag on the floor to make space for more.

Illustration from Wikipedia article on Signapore's courtesy campagn

Visiting Singapore
Singapore is an interesting country to visit. Most station platforms have barriers which makes them safer and fewer delays.

Useful Websites
NEWS OF ACCIDENTS
https://www.dailymail.co.uk/news/article-7061405/Boy-three-dies-hit-car-residential-street-north-London.html?fbclid=IwAR22emkaE8-AgwK5CWkcU9Uf6klFYSMSqysVrdjI6-mfMHt0bRO7-cvqJYk
SAFETY & COURTESY
https://www.pwc.com/m1/en/publications/guide-on-reducing-road-fatalities.html
https://en.wikipedia.org/wiki/National_Courtesy_Campaign_(Singapore)
TRAVEL
singaporeair.com

Author
Angela Lansbury, travel writer and photographer, author and speaker. Please share links to your favourite posts.

Thursday, August 4, 2016

Fitness Holidays: triathlon, swimming, cycling, running or watching


Running, swimming cycling, you can plan to watch an event or participate, so start planning now, or reading about it.

I have friends who plan holidays around events such as the Olympics, winter Olympics, watching ice skating shows, joining in marathons, watching marathons, supporting family in marathons, trekking holidays, triathlons, cycling, swimming and running, and swimming holidays. Yes, swimming holidays.

You can do a triathlon which starts with a swim, continues with a bike ride and ends with a run. You  have set times for each section and the transitions - removing your swimming get only about four minutes. Your cycling clothes underneath are wet but soon dry out, my friend Olga told me.

You can take a swimming holiday swimming from one island to another. On a swimming holiday the swimmers are followed by an escort boat which throws you a bottle of water when you wave your hand. Plus, of course, helping out if you are in difficulty, or bringing you aboard if you've suddenly had enough.

The swimmers are divided into three groups, the fastest, middle group and slowest. As in running, the age groups are usually the divide. Youngsters have more speed and stamina.

In a running marathon the fastest runners start first. You might think they would start last, to give them a penalty or so everybody finishes at the same time. Not so. The fastest start first, so that their way is not an obstacle course with the slower people in front, of whom there will be a larger number, the majority.

In most marathons anybody who completes the course, within a set number of hours, is given a medal recording their achievement. So you get something even if you don't come in the first three, even if you are in the last three. But you cannot turn up days later, after they have packed up and gone home.

People who are planning these events are enthusiasts. They start practising every day weeks in advance. You have to register in advance and will be given advice on what you should be doing.

Maybe this isn't your thing - you are just taking a family beach holiday. Make sure everybody in the family can shout for help in the local language. I read in the newspapers of tragic cases where friends or family or bystanders say we saw them waving but thought they were just having fun, never realised they were in difficulty, caught by a rip tide.

You can practise languages on DuoLingo (I have several previous posts on Duolingo for English, French, Spanish, Italian, Russian, Hebrew, Welsh, German and other languages.) You can also use google translate for simple phrases such as: I am tired; I need water; I have lost my friends, I have lost my group, where is the boat?

Have a safe and fun holiday.

Angela Lansbury, travel writer and photographer, author and speaker.





Sunday, March 27, 2016

Cheap T Shirts for making matching outfits

t shirts for only a pound in a variety of colours? Just what I need.  I have been through my wardrobe. I have shorts in patterns and t-shirt with slogans and pictures and they clash. I need plain colour shorts and plain colour t-shirts to make up sets to wear.

Otherwise I have loads of separates which don't match anything. But the family have banned me from buying more clothes because I am spending too much and the wardrobes are overflowing yet aI claim I never have anything to wear and to out looking bizarre with two many clashing patterns, or take hours to dress.

Yes, I know the problems with cheap tee-shirts. Wear it once and it's stained.  (Answer is to tie - dye it.) The seams split. The fit isn't right - too tight or too baggy or just not smart enough for the nice restaurant at lunch or supper.

Needs ironing if it's cotton. Cheap and nasty if it's synthetic, and the fabric won't match anything else.

I still feel I must look at the website. What do I find. Most of those lovely colours, the emerald green and bright orange are only for children. Ladies long sleeves are black, or white, OK, that goes with a lot of things. Ladies are also in pink and yellow. But what If I want long sleeves to guard against mosquito bites and dengue fever? I can wear a jacket or blouse on top of a short sleeve tee. To get navy I would have to buy a men's size. Best to go into a shop to see the sizes and colours and fabric. Good for a gift for a meeting, Xmas, or summer picnic or barbecue, sports day or running club or give or lend to a friend for jogging together.

http://www.poundshop.com/fashion/clothing?p=2&utm_campaign=HFPS-TS-26-03-16&utm_medium=email&utm_source=Newsletter

Sewing an outfit
If you want matching shorts, at that price you can afford to buy two pairs and cut shorts. Or use the second pair to make a wide strip into a wrap around skirt to wear over bikini bottoms or shorts which don't match but provide a flash of contrasting colour. You could even buy three to make matching shorts, t shirt and long sleeve shirt or jacket. Use a spare strip to add a scarf or attach it as a mock scarf. Make a belt to match from strips seemed and turn inside out. Sew both narrow end edges straight or in a v-shape.

Pocket using No sew Velcro
To make a safety pocket for your keys, travel card or credit card or phone, use a strip on the inside for a pocket. To fasten sew a loop and a button. Or a slit edged with blanked stitch and a button which matches or contrasts. Or iron on or sew on a piece of velcro (stick and loop tape).

If you can't get to Poundland for summer offers, also look at Primark. Primark has white crew short sleeve t-shirts for ladies from £3. Stores are in UK, Wales, Ireland, the USA and Europe.
See
primark.com

Angela Lansbury, travel writer