Search This Blog

Popular Posts

Labels

Showing posts with label helmet. Show all posts
Showing posts with label helmet. Show all posts

Thursday, November 24, 2022

Be Prepared, Hiking or Biking: Hikers' Hazards, Safety Supplies & Precautions

As the scouts say, be prepared. Save worry for yourself, your family, and potential rescuers. In some areas, hiking trails are marked as easy or difficult.

 Things to do

1 Find a friend. Do not travel in the outback or forest alone.

To join groups starting from cities, contact Hash house harriers with the name of the city. They often meet once a week or once a month, and may have groups for men, women, or families, or families with pets, or different language groups, and may make a charge to visitors, especially if they provide a meal at the end of the run. 

2 Check weather reports and suggested supplies for the route.

3 Pack your car with a sleeping bag and first aid kit.

4 Route References Registered

Inform in the USA a ranger of your route.

Leave a map of your route and estimated time of return for your family.

5 Pack food and drink. 

Enough for a week in case you get stranded. In containers which stop predatory animals attacking you for food. 


Black bears unable to reach backpacks. Photo from Wiki.

6 Print a map and have GPS finder.

7 Select Suitable Clothes For all weathers. Wear a ski jacket which enables you to be found in snow with a bleeping device. A helmet for cycling or motorbikes. Insurance. Anti-tick socks. Goggles for swimming and sun in the snow. Hats and caps which tie on so they don't blow off or get lost. I have a swimsuit with a hood so I don't need a swimming cap.

8 Have a suitable jacket.

9 Wear insect repellent and carry bite soother.

10 In snake-infested areas, sing and throw stones ahead to make snakes move away.

11 Carry a mini tent like an umbrella for shelter in winter or bad weather.

12 Carry hand warmers. (Sold in ski and hiking areas.)

13 Have spare clothing.

14 Have an empty water bottle and wet wipes in case you need a toilet and or can't move because you have hurt your ankle.

15 Do not hike when menstruating because blood attracts dogs and bears and other animals to attack you just as they would attack a bleeding animal for food.

16 Carry a sewing kit. 

17 Put a survival guide on your phone.

18 If lost without paths, go downhill to the river in a valley to get drinking water, find a road, or hail passing boats.

19 If stuck in one place, such as a beach or a clearing, or even a road, use clothes or branches to make a large sign to attract searching aircraft. 

20 Check on local safety sites.

Online you can buy whistles, torches and knives as well as waterproof clothes and pickpocket proof clothes.

Wiki has advice on what to do when lost.

You can also buy survival guides. In France you can get guides to edible mushrooms.

Useful Websites

California Hiking Safety tips - and tips for bikers and others

https://www.parks.ca.gov/?page_id=30043

https://www.dailymail.co.uk/news/article-11464643/Body-teenage-hiker-disappeared-popular-New-Hampshire-trail-four-day-search.html#reader-comments

https://www.amazon.com/Hiking-Safety/s?k=Hiking+Safety

http://www.wiki-safety.com/postdtl/en/-C2079/2165/

http://www.romehash.com/ 

amazon.co.uk/s?k=anti-tick+socks

Temporary dental repair kit

https://dentemp.com/dentemp.html

Monday, December 6, 2021

Gifts for travellers, from a diary with maps on the cover to a motorbike key-ring to a beach towel map

MAPS, GLOBES, BEACHWARE and BEACHWEAR

Microfiber towels. Poncho with hood and zip. Gifts for lovers of dogs, mountain biking, diving, surfers, skiers, the USA and more.

 1 Maps & Globes

if you can't find what you want, or it is out of stock, print your own map and colour it, with mapchart.net, take a photo and load it onto a vistaprint tee-shirt.

A globe table lamp

Awesome maps on tee-shirts and from 49 US dollars and sign up and watch regularly for offers of twenty percent off and forty per cent off a second item. Interests include mountain biking, diving and more. Stuff for adults and children.


2 HATS & T-SHIRTS

A uni or city shirt or baseball hat


3 A home hat

From the home country, for ex-pats.

Selfie by Angela. Union Jack baseball cap. Union Jack bath mitten.


4 A five year diary


5 A DIY travel Notebook

 a notebook covered with a map made from a recent duplicate travel brochure map from your latest trip


6 A key ring of their favourite type of vehicle or sport



7 NB They might prefer one with their car brand 

Available from the car dealer show room - but pricey. or a motorbike or car museum.

On the other hand, do they want to reveal their brand of car, or remain incognito?

If in doubt, ask.


Bargain Shops

Buying lots of gifts? In Asia and the USA, Daiso.

In the USA many more thrift shops.


Useful Websites

1 Maps

https://awesome-maps.com/pages/our-maps?utm_source=facebook&utm_medium=dnf&utm_campaign=HighROASCountries_Prospecting_Generic50%2B_AutoplacementsExclMarketplace_Female_50-65%2B_Video-BLMTowel-Beach_PC-ActivityMaps_Video_All_OptP_LP-AllMaps

motorbike key chain 

https://www.ebay.co.uk/itm/313637784886?_trkparms

https://www.ebay.co.uk/usr/renwesafgg/

DIY Maps

https://mapchart.net/

Vistaprint


About the Author of this blog, Author Angela Lansbury

BIOGRAPHY

Angela Lansbury B A Hons ACG ALB PM5 EH5 DL5 VC5 
The Author of several books, including: Etiquette For Every Occasion. Wedding Speeches & Toasts. How to be the Best Man. Quick Quotations. Who Said What When.

Blogs travelwithangelalansbury.blogspot.com

dressofthedayangela.blogspot.com

translateforfun.blogspot.com

Braddell Heights Advanced Toastmasters Speakers Club Vice President Public Relations (VPPR), Previous President

Join BHA 1st Wednesday 7pm and 3rd Saturday 2 pm Singapore time 

Vice President Public Relations (VP PR) of Tampines Changkat Advanced;

Secretary of weekly online Singapore International Dynamic Toastmasters Speakers’ Club;

Member and past president of Harrovians toastmasters club, UK; Past member of HOD Toastmasters, London. Past member in Singapore of: Toastmasters Club of Singapore (TCS); Tiarel; and Senja Cashew.

More details from Toastmasters International find a club.

Regular attendee at annual Swanwick Writers’ School, England.

Regular attendee at annual Writers’ Holiday, Wales.

Contributor to poetry readings, and after tea courses on: Speaking On Radio To Promote Books; and Plots And Character.

Winner of many club and area speaking contests in the UK and Singapore.

Language advisor to Empire Toastmasters club in Indonesia.

Language and speech workshops in Singapore.

Speaker on radio and TV in England, Scotland, the USA, and Australia.

Compiler of a school course on public speaking for teachers to prepare pupils for school open days with attending ceremonies before government ministers, Singapore.

Former member of Harrow Writers’ Circle, London, and two writing groups in Singapore.

Angela is on Facebook, Instagram, LinkedIn, Pinterest, Twitter. She would be delighted to link up with new friends.

I  also have a blog on comic poems.

 Please share links to your favourite posts. 

Sunday, November 21, 2021

New Bike? Saddle up! Tips on buying Parts, Clothing, Helmets, Locks, Magazines, Bars, Events


Mountain Bicycle saddle. Photo by Angela Lansbury.

After you have spent money on your bike, mountain bike, motorbike, or scooter, your next purchases are upgrades, accessories and clothes. Trevor is a keen biker, motorbikes and mountain bikes. He has done training courses on circuits with champions. He avidly watched YouTube videos on riding. Taking corners. How to balance on a motorbike differs from balance on a mountain bike. How to repair or adjust or upgrade the parts of your bike.

Bike Lock

Before you even go out on your bike, shopping in an urban area, you need a security lock. The locks are attached to a thick black part which you attach to something strong and immovable such as a railing.

The bigger, stronger ones, which resist a little bolt cutter, are more expensive, thicker, and heavier to carry. 

Some areas or a town or city are more prone to theft than others.

After buying your lock, or upgrading it, next you need your clothes to go out.

He says,

Cycling Clothes - Shorts

'Bikers like to wear close, thigh-gripping shorts when cycling. If you wear loose shorts, they tend to get caught on the front of the saddle when you get on and off.'

Motorbike Clothes

Motorbike clothes have more protection Padded knees and elbows. Hot to wear.

Expensive. Look at them in a shop. Are the seams sewn securely. Sealed. Is there lining? Padding? 

Ask the assistant for advice. Then buy more in the sales. 

Eventually the stitching of gloves and suits will go. Or you fall off and a layer of the leather or fabric has scraped off. That's good. That would have been your skin if you had not worn the protection. It has done its job. It is worth the money. But time to buy another one, or bring out the spare.

Rain



Thunder and lightning sign in China. Photo from wikipedia, signs in China.

You might want to carry a rainproof poncho. A rainproof poncho is hot and sticky. So you have to look for a safe place to pull in when it rains to don the outfit. Wait in the shelter. 

Motorways in Singapore have shelters for bikers under some bridges. Look for the umbrella sign. The same applies in Malaysia.

Sign for shelter without distance marked in Malaysia.



Malaysian shelter for motobikes sign, with distance of 200 metres. From Wikipedia, road signs in Malaysia.

You can also buy a tiny umbrella to cover your mobile phone. 

Bike Helmet - photo by Angela Lansbury.

Helmets

You might want a spare helmet for a passenger. If two members of your family share a motorbike, and occasionally you go out together.

'If you already have a bike, then you buy a motorbike, you need another helmet. The same applies the other way. For a helmet, you obviously need adequate protection. But cycling helmets are not the same as motorbike helmets. Motorbike helmets have to be much stronger. You are likely to fall off a bicycle, but you could be catapulted through the air from a motorbike. Motorbike helmets have a visor protecting your face. They are heavier to wear. 

'A cycling helmet for a bicycle, or mountain bike, just covers your head. Then you wear a face mask when you walk into a shopping mall.'


Branded Scooter/Motorbike parts - real or fake?

'I have been buying parts to upgrade an old motorbike and an old bike. You go on the internet and you can see the prices for branded goods are high from the manufacturers. What are the branded goods made of? 

'If you saw gold at a very cheap price, you would suspect it was gold-plated or an alloy.  The same applies to the metals in component parts.

'Is it really titanium or stainless steel or aluminium? Is it strong enough? Flexible enough? Rustproof? 


Brand Names

'I sometimes draw up alongside a scooter at the lights. I can see that parts on a cheap Scooter have famous brand names. I see parts which cost as much or more than a second hand scooter. That's absurd.

'I don't know whether the owner knows the parts are fake and just wants to look good.  Or whether the owner has been misled by the fake goods. 


Buyer Beware

'When I buy, I look down to the specifications. If you saw something advertised as a diamond in the headline, but under product description, you read cubic zircona, you would know it's not a real diamond. If it says diamond in the headline and doesn't specify what it is in the product description, again, that's a warning sign. When buying parts, I compare the manufacturer's specifications, then I compare Lazada and Amazon.  

I have had more success with Amazon. But no website can be 100% guaranteed. It's not their fault. They have hundreds of items from third parties. They can't check every one. You can return goods. Keep the packaging. Look at it before you open it. Keep the labels and packing slips.

I often lose track of where I ordered an item from. It arrives from some address overseas. 

(Angela's note: I have the same problem with clothes. Did I order from Amazon, Lacada, Ebay, Etsy, Shein? The solution is to to keep a copy of purchases in your diary, or a dedicated notebook, or a folder, or in notes on your mobile phone. I write down what the item looked like on arrival, and a month after use. I give feedback and note it. Also, I add anything I didn't say in the feedback, such as I didn't like the look of it when it arrived, or it looked great. I might change my mind later. This is not only useful when you want to return the item. It is handy if you want to re-order for a friend, as a gift, or for yourself as a replacement or spare or another colour a year later.)

Finally, photograph everything. Yourself on the bike when it is new to prove it is yours. (A thief could claim you have stolen the bike from him when you try to retrieve it!)

You might want a picture to show at a mall or airport or police station when reporting the bike or helmet or key is missing. Or even a missing person. Insurance might want a picture of it. You might want to show that the bike was new and got damaged in the car park or on the plane or bike repair shop.  They can't say that parts of the item, or paintwork, was damaged already when you left it if you have a photo showing it in pristine condition hours before.

In Singapore you can hire bikes, Segway (Single large wheel vehicle).

Cycling alone is lonely. But in November 2021 the rules have changed to allow up to 5 persons from different households to meet up. Please check the latest regulations.

Useful Websites

CLOTHES

https://www.infinitymotorcycles.com/store

EVENTS

SINGAPORE Travel By Bike & Meetup Information

Four hours, 99 Singapore dollars:

https://www.letsgotoursingapore.com/trails-of-tan-ah-huat-3/

https://www.facebook.com/SoekSeng1954BicycleCafe/

https://www.facebook.com/HandlebarSGGillmanBarracks/

https://www.meetup.com/My-Bike-Group/

https://www.moh.gov.sg/covid-19-phase-advisory

UK

https://www.timeout.com/london/things-to-do/brilliant-bike-rides-from-london

Meetup in NE London (other groups around the UK)

https://www.meetup.com/Hubbub/events/282122726

USA

https://usacycling.org/encyclingpedia/events

https://en.wikipedia.org/wiki/USA_Cycling

Europe

Flat country The Netherlands is a popular place for cycling

https://en.wikipedia.org/wiki/Cycling_in_the_Netherlands

MAGAZINES

https://cyclistmag.co.uk/christmas2021

https://www.motorcyclenews.com/

If money is no object, sign up to this course on ficing your bike, currently 57 Dollars.

https://www.masterofbikes.com/?utm_source=facebook&utm_medium=cpc&utm_campaign=BB-ACQ-Bikes-Broad-WW&utm_content=BB-BroadTargeting-WW&utm_term=Bike_Break%2BTestimonialV1-Text_2&fbclid=IwAR3fUV2mmOujx6BlKk1CPPeOjPGLmjnRHmsncINUuO9ZkK7OzZttOPzypgk

About the Author of this blog, Author Angela Lansbury

BIOGRAPHY

Angela Lansbury B A Hons ACG ALB PM5 EH5 DL5 VC5 
The Author of several books, including  Etiquette For Every Occasion. Wedding Speeches & Toasts. How to be the Best Man. Quick Quotations. Who Said What When.

Blogs travelwithangelalansbury.blogspot.com

dressofthedayangela.blogspot.com

translateforfun.blogspot.com

Braddell Heights Advanced Toastmasters Speakers Club Vice President Public Relations (VPPR), Previous President

Join BHA 1st Wednesday 7pm and 3rd Saturday 2 pm Singapore time 

Vice President Public Relations (VP PR) of Tampines Changkat Advanced;

Secretary of weekly online Singapore International Dynamic Toastmasters Speakers’ Club;

Member and past president of Harrovians toastmasters club, UK; Past member of HOD Toastmasters, London. Past member in Singapore of: Toastmasters Club of Singapore (TCS); Tiarel; and Senja Cashew.

More details from Toastmasters International find a club.

Regular attendee at annual Swanwick Writers’ School, England.

Regular attendee at annual Writers’ Holiday, Wales.

Contributor to poetry readings, and after tea courses on: Speaking On Radio To Promote Books; and Plots And Character.

Winner of many club and area speaking contests in the UK and Singapore.

Language advisor to Empire Toastmasters club in Indonesia.

Language and speech workshops in Singapore.

Speaker on radio and TV in England, Scotland, the USA, and Australia.

Compiler of a school course on public speaking for teachers to prepare pupils for school open days with attending ceremonies before government ministers, Singapore.

Former member of Harrow Writers’ Circle, London, and two writing groups in Singapore.

Angela is on Facebook, Instagram, LinkedIn, Pinterest, Twitter. She would be delighted to link up with new friends.

I  also have a blog on comic poems.

 Please share links to your favourite posts.



Wednesday, September 12, 2018

The Doorman At The Sheraton Towers Hotel is wearing what costume?

For about twenty years I have seen this lovely gentleman in his striking outfit. I finally got around to asking him, "Tell me about the clothes you are wearing. "

He said: "It is the outfit which was worn when Singapore was under British rule - the uniform of the traffic police. White helmet, white socks, long socks and shoes - all in white."

The distinctive doorman at Sheraton Towers Hotel, Singapore. Photo by Angela Lansbury, copyright.

Saturday, December 31, 2016

Making Friends Through Triathlon Training Clubs


Running on your own for a marathon keeps you fit. But if you train with others you can make friends. If you are competing in a triathlon, you might be doing a shorter run, but also swimming and cycling - more of a challenge but more opportunities for making friends who are keen on one or more of these three sports.

Problem
How do you train for a triathlon in another country?
How do you maintain enthusiasm during the weeks or months of training?
How do you make friends when working in a new country?

Answer
You join a triathlon training club in the country where you are living or working.

Story
My friend in London, Olga, originally from Austria, has been training in London for a triathlon, and made friends through the Triathlon club. You don't have to be training to do a triathlon in London, you could be training for a triathlon anywhere in the world.

You can join a club and meet up with others for one of more of the three events you choose. For example, you might be doing swimming. You meet other swimmers and train every morning before work at a local swimming pool.

Or you could be doing cycling as one of your three events.

You make friends in London. They could be platonic friends of the same sex, or the opposite sex. You might even start a romance. Or find a flatmate. (Americans say room mate.)

Tips
Join a triathlon club.

Prepare to pay for equipment.
For example, clothing for swimming: a swimsuit, swim hat, a towel robe, and swim shoes, gym kit bag, padlock.
For cycling: clothing and equipment for cycling: a bicycle, helmet; accessories such as a water bottle holder; cycling clothes.
Plus the fee to enter the event.

Expect to pay about £30 for a certificate giving your time as well as the event.

http://www.trinewbies.com/tno_trainingprograms.asp
http://www.trilondon.com
Author
Angela Lansbury, travel writer and photographer.

Monday, July 4, 2016

Safety At Sea: What To Do When Sinking Like Titanic

After a lesson at a gym I got talking, as usual to a retired policeman I shall call 'Ed'.

Ed watched a Youtube video of a wealthy couple sailing the world on their two-person yacht. At night the husband sleeps and the wife wanders on deck filming herself, for the entertainment of all, but, Ed says, tutting, without a life jacket, helmet, or the two lines of ropes tied to herself.

'An ancient waiting to happen,' says Ed. I frown, 'But why is it dangerous? Surely a lot of people would do that?'

'Yes, but they shouldn't.' Ed shakes his head. 'She looks over the side, or she's hit by a swinging sail, the boat lurches and she falls off. He wakes up three hours later, miles away. He takes three hours to sail back to where she was - assuming he knows what time she fell and where. How will he find her?

'Look at the ceiling. Imagine falling from their into water, even perfectly calm water. How will she survive? Even falling from more than six feet flat into flat calm, water, it hits you so hard, it knocks you out, so you can hardly breathe, or float, or swim.

'It also depends on the water temperature. In some places you'd only survive half an hour. In others less than ten minutes.'

We ponder. 'So what should she, or you or I, do on a boat?'

'I've told you why you need a life jacket. You need the helmet in case worthing swings and hits you. Of you fall against something. Then you need two ropes. The small one when you are near something like a steering wheel. The bigger one when you want to go to the far side of the boat. The bigger one is longer and stronger, thicker. If you fall overboard, not only does it keep you near the boat so others can help you, you use it to pull yourself back up. It has knots at intervals all the wall up so you can pull yourself up it.'

I object, 'But if the boat is sinking, the rope attaching you to it will pull you down with the boat.'

Ed laughs. "You shouldn't be sinking. You should be on the boat baling out and stopping up any hole.'

'How do you stop up the hole?'

'Anything - even a blanket.'

'But the flow of water pushes it into the boat."

'You get a piece of wood or a couple of pieces like a cross bar to hold it in place?'

'Where do you find the wood. Say, you're on a cruise ship, like the Titanic. You don't have any tools to hack at the wood.'

'You take whatever wood you can find. A deckchair. A dining chair. Anything to hold a piece of canvas or blanket over the hole. The water rises up to the level of the hole and then the pressure of water keeps the blanket in place so no more water can flow in. Meanwhile you are baling out. On a cruise ship you have a thousand passengers. And dozens of crew. Get them all to help you.'

'The ship might still sink.'

'Yes, but, that gives you another three of four or five hours. Meanwhile you can be building lifeboats, floats, anything to throw into the water. You might not save everybody. But you can save some people. It's better than nothing.'

'How do you know all this?'

'When you are on police duty in London, for a big event, you have time off to eat and rest at a central police eatery - eating place. Around the walls are safety instructions. I look at them. Especially the ones about boats and boating because I sail.'

'Thank you for telling me. Now I know what to do.'

Please pass this post on to anybody who might need it or be interested.

Angela Lansbury, travel writer and photographer, author, teacher, speaker.