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Showing posts with label cough. Show all posts
Showing posts with label cough. Show all posts

Friday, February 21, 2020





In Asia, with coronavirus, you are expected to wear a mask if you cough to prevent your coughs and sneezes infecting others.


In Singapore every household has been given four masks by the government.



Singapore flag.


The army was deployed to pack and deliver masks to Community Clubs.

The government advice is, wear the mask only if you are unwell. Save it for when you need it.

If you have a cough or sneezing illness, stay home. Some businesses are eligible for the government compensation scheme if they lose money by letting staff work from home.

If you have a fever and other symptoms, call your doctor who will send you to a hospital with an isolation department. This means you don't infect the rest of your family, who might be wage earners or elderly and sick and therefore vulnerable.

In hospital you might have nursing staff to given you food and drink. At home you could be too sick to feed yourself, have no visitors, or not want to infect others, or they could also be sick.

A hospital cannot cure the cause, but can alleviate symptoms such as difficulty in breathing if you need oxygen.

Useful Websites
singaporeair.com

About the Author
Angela Lansbury, travel writer and photographer, author and speaker.
Author of
Quick Quotations.
How To Get Out of the mess you're in.

Please bookmark and share links to your favourite posts.

Wednesday, December 5, 2018

A mask you wear in Asia if you have a cough or cold

Pick masks up free from some clinics and hospitals. Such a good idea. You don't want to cough over other sick people nor sneeze over doctors.

I put the mask down flat to take a photo. Interesting that it is blue. Also when you see it laid out flat, you can appreciate the construction. It is constructed with folds so that it expands over your nose. 

Photo by Angela Lansbury.

Friday, November 30, 2018

Train Etiquette In Asia - and fighting cold germs

Problems On Trains
In the UK the health message has for a long time been: Coughs and sneezes spread diseases; catch them in your handkerchief. This was a government health campaign. Even when it is no longer displayed, people still remember the catchy verse and repeat the mantra to themselves.

However, in Asia it is common to wear a mask. Some British people are averse to masks. In London we have masked figures attacking people, robberies and terrorism.

My experience of the blue face  mask in Singapore is that it is unpleasant to wear. You have a small area of hot air you are breathing out under your nose. You feel like you are sucking hot air in through a barrier.

I said, "I have a cold so it's hard to breathe. This mask is making it even more difficult t breathe in.
My Singaporean friend suggested, "Just cover your mouth, so you don't cough over the car everyone."

If I felt a sneeze coming on, I could pull up the mask. I could pull it down to talk, then pull it up if I felt a coughing fit.

That is to protect people in public spaces. What about at home?

You don't want to re-infect yourself, nor other people. This involves meticulously washing your hands before preparing food,and after sneezing or blowing your nose and handling a damp tissue, before putting your hands onto your computer or phone. Maybe use a wet wipe on surfaces you have touched.

Where To Buy A Mask
You can buy mask from pharmacies. Check first if travelling a distance which branches stock them because they might only be in larger branches. During major emergencies such as a haze, some branches may run out. It could help to enquire when the items are delivered and put out on the shelves. For example, if the new stock were to be delivered at 8 am but placed on the shelves at 10 be am, and sold out by 4 pm, you might be told that there would be a fresh delivery tomorrow, but you 5 would not find any when you set off at 8-9 am, nor when you returned at 5 pm.

One solution is to try every store you pass. Another is to get different members of your family or group to look for them.

Free Masks
I was given a mask by a friend in Singapore - who was upset that I was coughing in a car. He obtained a free mask from a Polyclinic near his home.

I found free masks in a private doctor's clinic in a mall. I didn't know who they were for - for doctor's to save themselves from breathing over us or breathing in the patients' germs? I asked at the desk and the receptionist replied, "Please help yourself." She didn't say whether that meant just one, two, or more.

Masks were also in the national University Hospital.

After you get it home, you might just put it down on a desk, hidden under clutter, or leave it in a bag or pocket so that it with you next time you go out. You risk changing bags and clothes and not finding it.

An alternative is to keep it in the bag or jacket you always wear, and tell the family where you have put it, in case they need it when you are not there or forget. Another suggestion is to keep it in a bathroom cupboard, if there is room, or on a bathroom shelf with a note or photo inside the bathroom cabinet door. Another choice would be to keep one mask, or two, in the first aid kit in your kitchen on the wall or in a car glove box.

Author
Angela Lansbury, travel writer and photographer, author and speaker.

Please bookmark and share links to your favourite posts.


www.msn.com/en-sg/news/world/video-fight-breaks-out-inside-mtr-train-carriage-over-man-coughing

Wednesday, November 28, 2018

Why You Should Wear A Mask When You Have A Cold In Asia

Problem
I had a cold, slept all afternoon, and went out in the evening, still sneezing.

My Singaporeans friends told me, "You should wear a mask when you have a cold."

"Why?"

"Because it stops the droplets going everywhere when you sneeze or cough."

You can buy face masks in the drug stores.

I have seen masks on faces in Singapore and Korea and other Asian countries.

I had previously moved seats when people alongside me were coughing and sneezing. Now I see whey you should wear a mask.

In England, a health campaign went: Coughs and sneezes spread diseases. Catch them in your handkerchief.

An alternative is to catch them in your mask.

Author
Angela Lansbury, travel writer and photographer, author and speaker

Monday, March 12, 2018

Where Can I Get Chicken Soup?



Chicken soup at B and K, Hatch End. Photo by Angela Lansbury. Copyright.


Problem
Where can I get chicken soup?

Answer
B & K.
Hatch End.

I had the first soup spoon or two, and the end of the ample portion of chicken soup. My cough and cold disappeared.

If you are not near a branch of B & K (four venues in London, England) Morrisons supermarket sells four kinds of chicken soup with assorted additions, at about £1.50 each tub.

You can also make your own.

www.bksaltbeefbar.com
https://groceries.morrisons.com/webshop/category/Morrisons-Fresh-Soups--Sauces-Soups-Chicken-Soup/

Author
Angela Lansbury, travel writer and phtographer, author and speaker. See my previous post and other posts on B and K. Please share links to your favourite posts.